Polypodium Leucotomos
Also known as Fernblock, PLE, Heliocare, fern extract
What is polypodium leucotomos?
Polypodium leucotomos is a fern from Central and South America. Its extract is taken as a capsule, and its antioxidants help your skin resist UV damage from the inside. Heliocare is the best-known brand, and it works with sunscreen, never in place of it.
Best forSun protection from within
Melasma
Sun sensitivity
Outdoor days
Products with polypodium leucotomos
Shop all 4
Heliocare
Heliocare Sun Protection Antioxidant Supplement - 60 Capsules
$30.99
Heliocare
Heliocare Advanced Antioxidant Supplement with Nicotinamide B3
$37.99
Heliocare
Heliocare Antioxidant Supplements - 3 Bottles
$92.97
Heliocare
Heliocare Antioxidant Dietary Supplements - 2 Bottles
$61.98
Pairs well with
- Sunscreen
- Antioxidants
- Vitamin C
- Iron oxides
Use with caution
- Using it in place of sunscreen
- Pregnancy and breastfeeding (ask your doctor)
- Fern allergy
Polypodium Leucotomos FAQs
Heliocare doesn't replace sunscreen. It adds a layer of defense for the UV that gets past your SPF.
Take one capsule in the morning. Take a second at midday on long days outdoors, or follow the label on your product.
Small studies show better melasma results when it is added to sunscreen and a brightener. Ask your dermatologist if it fits your plan.
Studies of daily use for several months show few side effects. Check with your doctor if you take other medication.
Related reading
This content on this page is for general information only and is not medical advice. Always speak to a dermatologist before starting a new skincare routine.
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