You simply apply the tape to your lips before going to bed to encourage nasal breathing. The kinesiology-style material is designed to be gentle on the skin while holding securely through the night. It's an easy addition to your nightly rest. You can browse more tools from the brand in our Solaris Laboratories NY collection to support your sleep.

Yes, this tape helps reduce snoring by minimizing mouth breathing during sleep. It keeps your lips lightly closed so you can breathe through your nose instead. This simple adjustment often leads to more uninterrupted, restful sleep. It works effectively to prevent dry mouth and morning dehydration.

The tape uses a flexible, breathable adhesive that moves naturally with your skin for maximum comfort. It’s designed to stay in place while you sleep without feeling restrictive or heavy. Many users find it easy to apply and remove each morning. You can set up auto replenishment to ensure you never run out.

Using this mouth tape helps prevent dryness by encouraging consistent nasal breathing throughout the night. By keeping your lips closed, it helps you wake up feeling much more hydrated and refreshed. It’s a straightforward way to support better sleep quality.