Melatonin
Also known as N-acetyl-5-methoxytryptamine, topical melatonin
What does melatonin do for skin?
Melatonin is the hormone that controls your sleep cycle, and on skin it works as a strong antioxidant. It helps skin clear out the day's sun and pollution damage while you sleep and boosts your skin's own antioxidant defenses. You'll find it in night serums and creams.
Best forOvernight repair
Antioxidant support
Sun damage
Dull skin
Pairs well with
- Vitamin C
- Bakuchiol
- Hyaluronic acid
- Retinol
Use with caution
- Pregnancy (ask your doctor first)
Melatonin FAQs
Melatonin in skincare doesn't make you sleepy. The amount that reaches your blood is tiny.
Topical melatonin fights free radicals and supports your skin's overnight repair. Skin looks brighter and more rested over time.
Apply it at night after cleansing. That matches the hours your skin does most of its repair.
You can use both at night. Apply the thinner product first.
Related reading
This content on this page is for general information only and is not medical advice. Always speak to a dermatologist before starting a new skincare routine.
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