Best Skin care Routine for your 20s
In your 20s, you are in your prime and your skin will look as youthful as ever. In most cases, you won't need a lot of skincare unless you have problem skin. However, you have to keep that youthful glow and tend to your skin when needed. There are a lot of factors that come into play to keep your skin glowing. First, you have to take care of your skin inside and out. Then you have to make sure you get enough sleep throughout the day and grab a few items that will keep you looking youthful. Yes, you may not need to put a lot of effort into your skin because you are so young but you shouldn't neglect your skin either because of that.
Eat Well and Hydrate
The first step is to eat a well-balanced diet. It is best to eat lots of vitamin C, E, and A rich foods to keep your skin healthy. Eating lots of fruits and vegetables is a good way to find these vitamins. Make sure you are keeping citrus foods, berries, and leafy greens in your diet. These foods will also strengthen the barriers of your skin and keep your skin glowing. Eating healthier will discourage any new acne blemishes that appear on the skin. Eating greasy foods often can do a number to your skin and will enlarge your pores to produce more oils. Think about it, your body has to get rid of all of the toxins. Producing more oils in your pores is one way to get rid of it. Drinking lots of water will keep your skin clear and glowing. Sugary drinks promote acne and skin blemishes. This is the first great step in your skincare routine.
I can not express enough how important sleep is for you and your skin. Yes, in our 20s we tend to be workaholics because we want to land that first big job to move out but we have to find time to sleep. Getting at least 6-7 hours of sleep a day can reduce the appearance of dark circles or bags under the eyes. Try to reduce late nights because of work and go to bed a little early. While you are sleeping, your body is the most active because it's working to heal and regenerate while you are resting. It would be great if you nap on a daily or more so during the week. Please try to get enough sleep.
Now is the time to invest in eye creams. Eye creams are great if you are working those long days or nights when you have to stay up late. Eye creams are made for brightening around the eyes, firming the bags under the eyes, and giving your eyes a better overall look. This will keep you looking youthful and you won't look like a tired zombie daily. This is very ideal for folks who work at night. Eye cream is usually made with collagen to prevent wrinkles. Here are some eye cream favorites that you can try.
This eye cream helps rejuvenate and brighten the aging around the eyes. This cream would be great for those who work long late hours of the day. This is also great for those crazy early mornings. This product has caffeine and hyaluronic acid to help brighten and reduce the puffiness under the eyes. This also has bisabolol, which is a chamomile extract that makes the skin around the eye appear smoother with regular use.
This eye cream is known to have vitamin C which is great for your skin. This will help reduce the appearance of fine lines and wrinkles around the eyes.
This product is a treat to awaken the eyes and rejuvenate the skin to give you that smoother eye look. This is great for fine lines and puffiness around the eyes as well.
Moisturizing well is a good first step that you want to master. Get your hands on your creams, oils, and serums to prevent your skin from drying out or flaking throughout the day. This is vital for your skincare routine. Serums and oils are good for maintaining the moisture on your skin throughout your working day. This will help avoids dryness or dry patches that you sometimes see on your skin. This is essential for your skincare routine because is the first barrier to reduce aging. With some research, you will find the right moisturizer for your skin type.
Wash your face before bed
If you haven't made the habit of washing your face a night, now is the time to work on that. You need to wash off your workday every evening. Your skin is exposed to so many elements from the weather, it can lead to stress on your skin. Your pores will become clogged. Your pores are open to everything, especially if you are out and about or if you work out regularly. Having a gentle cleanser in your arsenal would be great because you should be washing your face twice a day. Keeping bacteria and debris at bay protects your skin. Here are a few favorites that are gentle on the skin.
This is a gentle cleanser that is great for sensitive or post-procedure skin. It is not harsh so it can be used daily to cleanse your skin in the shower or before work. It is made with glycerin, sorbitol and orchid extract to gently cleanse the skin.
Within the same brand is this also gentle on the skin and has orange oil in it to leave your skin moisturized after cleansing.
Vitamin C serum
Not only you should be getting vitamin C internally, obtaining skincare serums that contain this vitamin is ideal as well. Vitamin C is crucial for your skin because it does strengthen your protective barriers in your skin. It also keeps your skin looking super healthy and keep that glow that you are looking for. It also helps prevents any wrinkles and blemishes that may appear on your skin. It is a powerhouse ingredient for your skin for the overall look, feels, and strength of your skin. It is also great to do that while you are young so you can stay young for as long as you can. Trust me, you will want to keep ten years off of you!
Now is the time to enjoy your youth for a long as you can. With your research and diligence with your skin, it will keep you looking great. Make sure to also have an overall healthy diet so you can feel good as well. Remember, your skin is part of your body and it must be taken care of inside and out. This will be a good basis for your skincare routine.