As you get older and stress about your everyday life, your skin tends to show your stress. Stress shows up in so many ways on the body and it is more apparent on the skin. Stress shows on the skin by creating; wrinkles, dark circles, and bags under the eyes. The key is to start your anti-aging skincare routine as soon as possible. Dermatologists recommend starting your routine while you are young so your skin can respond better to your day to day stress. Don't fret, we offer a bunch of anti-aging products that are favorites. Besides, there are habits that you should incorporate into your daily routine.
Get enough sleep
Sleep is good for your overall health. Sleep is definitely good for your skin because getting a good night's sleep is great for your skin. Sleeping is when your body is working at the most to heal and regenerate cells. If you don't get enough sleep on a daily basis, your skin will show it. It will show in wrinkles, dark circles, and bags under your eyes. Getting less than seven hours of sleep doesn't give your body time to rest. If you have a hard time sleeping, please make sure your environment is peaceful an hour before bed. Sleep is essential to your anti-aging skincare.
Wear an Eye mask to bed
A silk or satin eye mask will help put you ease into your sleep. The material from silk or satin will not draw out the moisture you put into your skin from your PM skincare routine. It will also block any sunlight that comes into the bedroom.
Kick that Smoking habit
Smoking cigarettes has such a toxic effect on the skin. Cigarettes have so many chemicals that cause cancer and also makes you age so much faster than your nonsmoking counterparts. Toxic chemicals can alter the look of your skin and zap the life out of you. It is not always easy to kick a toxic habit to the curb, take it easy, and take baby steps. It helps when you have a support group to surround yourself with.
If you haven't already, start exercising on a regular basis. You can start small; taking a walk or running twice a week. You don't have to be a workout guru, the key here is to keep the body moving. Exercising improves blood circulation because your heart will be pumping as fast as it can. Blood circulation will improve the look of your skin because it adds to the glow that you are looking for.
Limit the Alcohol intake
Alcohol dehydrates you if you are not careful. Drink alcohol to a minimum maybe once a glass with dinner or when you are relaxing instead of two or four glasses of wine. Hard liquor does a number on the skin as well, more so than wine so it is best to not drink much of that either. You will have to drink twice as much water when you are out drinking with friends or at home. Drinking water behind the alcohol will replenish the moisture that you need for your body.
Find the right products
The skincare industry has plenty of products that cater to age prevention or aging skin. There are lots of serums and moisturizers that have retinol in them to keep your skin supple. You will need products that will help your restore moisture, tighten pores, and protect from harmful UV rays from the sun. Here are some brands and products that you should keep in mind for your anti-aging skincare.
SkinMedica HA5 Rejuvenating Hydrator - This product provides soothing to improve the appearance of fine lines and wrinkles in the face. It's a good item to start with because it's great for all skin types.
SkinMedica Essential Defense Everyday Clear SPF 47 Sunscreen - This is a lightweight sunscreen that is great for oily or combination skin. It is designed to protect you from harmful UV rays.
NuFace FIX Line Smoothing Device - This device targets the appearance of fine lines and wrinkles especially around the eyes. It comes with a fine line soothing serum that feeds into the skin to improve the appearance.
NuFace FIX Break The Ice Limited Collection Kit - This kit buffers away the appearance of fine lines and wrinkles around the lips, lips, and forehead. Using the combo of the serum and the device around the lips will plump the appearance of your lips.
DefenAge 6-week Perfection Neck Cream - This product is designed to correct the appearance of wrinkles and folds within the neck. It impacts the action of gravity that does on fragile skin to decrease the appearance of sagging.
DefenAge 2-Minute Reveal Masque - This masque brightens your skin and also to rid of debris in the skin. This will lead to a youthful look over time because this will also tighten the skin and pores.
Biopelle Tensage Gentle Gel Cleanser - This product is lightweight and gentle on the skin. It helps cleanse all impurities in the skin for a youthful look. This is suitable for all skin types and acne-prone skin.
Biopelle Tensage Advanced Cream Moisturizer - This moisturizer is designed to keep the skin supple and nourish it throughout the day. This will give you a youthful hydrated look to your face. This product has a unique blend of proteins that promote healthy skin and strengthens elasticity.
We can't help but get older with time, however, there are so many ways to slow down the aging process. The key here is to take care of yourself inside and out. Monitoring your stress levels is a must as well. The brands that are mentioned are designed to slow down and correct aging like wrinkles or sagging. Be sure to do your research that is best for your skin type to find the best anti-aging skincare for you!