Acne breakouts are no less than a nightmare, and you can relate to this if you have acne-prone skin. The worst part is pimples usually pop up on the day of an occasion or a special event. Do you know acne is one of the most common skin conditions in the United States? June is Acne Awareness Month, and we are here to tell you everything you should know about this skin.
Acne is the eighth most prevalent skin disorder worldwide. Most young adults and children aged between 11 and 30 experience acne problems at some point in their life. Surprisingly, acne treatment expenses and loss of productivity combine cost around $3 billion a year to Americans. Plus, it also leads to more skin problems in both males and females. There are several side effects of acne that can have long-term effects, including loss of self-esteem, anxiety, and depression.
Since the issue is so common and widespread in the US, the month of June is dedicated to spreading awareness about acne. People who suffer from acne feel that they have to struggle their whole life in order to control and prevent acne breakouts. This leads to immense mental pressure and emotional stress. To help these people, concerned authorities, health care providers, and skincare manufacturers spread awareness and educate people about this skin disorder.
Here are few aspects of acne that you need to learn this June to help yourself and others around you prevent this problem. So, give a read to this article.
What is Acne?
It is a skin disorder that impacts the oil glands on your skin. These oily glands connect with the pores on your skin and produce oily elements known as sebum. They are also responsible for carrying dead skin cells to your skin’s surface through a connective canal or follicle. Unfortunately, when these follicles get clog your pores with thin hair, it leads to a pimple.
You also need to know that acne can develop on different parts of your body, including the chest, face, back, neck, and shoulders. Although it’s true that acne is not a fatal disorder, leaving it untreated can lead to permanent scars, blemishes and hurt your low-self esteem.
What Are the Symptoms of Acne?
The signs of acne can vary from person to person. Here are some common symptoms that you can notice.
- Blackheads or open clogged pores
- Whiteheads or closed clogged pores
- Small tender red bumps or papules
- Painful, solid, and large lumps under the skin, known as nodules
- Pustules or pimples, which are papules, but with pus on their upper part
- Pus-filled, painful lumps under the skin, known as cystic lesions
What are the Causes of Acne?
Some health providers also emphasize educating about the causes of acne in the acne awareness month. Knowing the causes of acne breakouts can help you reduce the risk of developing them in the first place. Even if you develop acne, you can prevent the causes that make the condition worse.
As we have already discussed, when follicles get blocked, they lead to acne. Moreover, oil also builds up under your skin due to this problem. Sebum, hair, and skin cells make clusters under your skin leading to plug. This plug starts developing swelling when it gets infected with bacteria. After that, the plug breaks down, leading to pimples.
The bacteria, known as Propionibacterium acne, live on your skin, causing infection in your pimple. Moreover, the frequency and severity of the bacteria significantly depend on the strain of bacteria.
Here are some factors that cause acne condition.
Many factors can trigger acne, but the most common cause is increased levels of androgen. It is a type of hormone that starts to increase when a person enters adolescence age. Later, it transforms into estrogen in women.
The rising androgen levels trigger the oil glands, and they start to grow. Eventually, the enlarged glands develop more amount of sebum. This causes breakage in the cellular walls of the pores, allowing bacteria to grow.
Other Possible Triggers
Genetic factors can also play a great role in the development of acne. Some other causes that can lead to acne disorder include:
- Greasy cosmetics
- Some medications that contain lithium and androgen
- Emotional stress
- Sun Rays
- Dirty Skin
Tips to Prevent Acne
You need to learn some tips to prevent or reduce the effect of acne disorder. So, let’s take a look at some tricks that you can practice regularly for better skin health.
Properly Wash Your Face
Having dirt, oil, and sweat on your skin for a longer time can lead to acne. You need to wash your face at least twice a day to keep it clean. However, avoid using harsh cleansers that can dry out your skin. Also, always look for an alcohol-free cleanser.
Use the following procedure to wash your face:
- Put warm water on your face (don’t ever use hot water).
- Apply a good quality mild cleanser with gentle hands in a circular motion.
- Wash it off, and pat it with a towel to dry.
Know Your Skin Type
No matter what your skin, age, and gender, you can get pimples. But yes, oily skin is more prone to acne because of producing a great amount of oily sebum than other types of skin.
Another type of skin that is susceptible to acne is the combination skin. This means you have both oily and dry skin areas on your face. In this case, the oily areas are the chin, forehead, and nose, also known as T-zone.
Once you know your skin type, you can make better choices regarding skincare and cosmetic products. For instance, if you have oily skin, consider buying non-comedogenic products that don’t clog your pores.
Here are some of our must-haves acne cleansers:
Moisturize Your Skin
Several acne skin products come with ingredients that cause dryness on your skin. This is why you need to use a high-quality moisturizer, like the one from Exclusive Beauty Club, while using cosmetic products to minimize skin peeling and dryness.
Note that non-comedogenic moisturizers don’t cause acne. The best part is that these types of moisturizers work best for every type of skin, including dry, oily, and combination.
Here are our top 3 faves:
Limit Sun Exposure
Exposure to sunlight may promote pimples’ growth for the short term. It is also important to note that UV sunrays can cause other serious problems in the long run. Frequent exposure to the sun can dehydrate your skin, which aids in the production of more oil, leading to more clogged pores.
Apart from this, you also need to protect your skin by applying sunscreen to prevent skin cancer. But many sunscreens come with an oily texture and feel. To reduce the sun’s effect, make sure to choose oil-free sunscreen. Also, choose a product that comes with SPF 30 or above for better protection.
At Exclusive Beauty Club, we strive to help you understand about acne and other skin disorders. This acne awareness month, make sure you follow the mentioned tips and information to prevent acne formation. Also, always keep yourself hydrated and drink plenty of water. Consuming the required amount of water can help you prevent several health problems, including acne.
If you want to purchase the best, high-quality oily skin products, then we can help you in this case. We have a wide range of products for every skin type that can help you limit the risk of acne development.